Est. 2019 Physical Therapy · Movement · Manual Care
Fells Point — Baltimore, MD Doctor-led · One-on-one · By appointment

Physical therapy
that actually takes
the time.

You've probably been to a PT clinic where you felt like a number. Three patients in the same room, twenty minutes with an aide, a printout of exercises on the way out. We're the other thing. Every session is forty-five to sixty minutes, one-on-one, with a Doctor of Physical Therapy.

What we treat

Where it hurts.
Where it stopped working.

These are the things people walk in with. Not a checklist, just a starting point. Most patients arrive somewhere in here and leave with a plan that's specific to them, not a protocol.

01

Chronic pain
that won't quit

Back, neck, shoulder, hip. Pain that's been around for months and has outlasted the last clinic.

02

Sports injuries
& overuse

Runner's knee, IT band, plantar fasciitis, rotator cuff, ACL recovery. Built for people who plan to keep going.

03

Post-surgical
rehabilitation

Real protocols, real progressions. And honest conversations about what your body needs at each stage.

04

Pregnancy &
postpartum

Pelvic and low-back pain, SI joint, diastasis. Care that respects what your body is doing.

05

Scoliosis &
postural issues

Curves, asymmetries, nagging tightness. A long view, not a one-size protocol.

06

Stiffness, knots
& the unexplained

The aches you've been working around for years. We figure out what's actually driving them.

How we're different

Built around the session, not the schedule.

Most clinics solve for throughput. We solve for the person on the table. Here's what that looks like in practice.

The guarantee
45–60min

One-on-one. Every session.

Not an aide. Not a tech. Not a rotating provider. The same Doctor of Physical Therapy from your first visit through the last.

Clinical depth
DPT·FAAOMPT

Fellowship-trained, board-certified.

FAAOMPT is the highest credential in manual and orthopedic physical therapy. Held by less than 1% of practicing PTs in the country.

Genuinely unique
1/of/1

Wim Hof–certified DPT in Baltimore.

First and only Wim Hof Method instructor in the city who is also a Doctor of Physical Therapy. Rehab and breathwork, in one room.

Full spectrum
7modalities

One practitioner, every tool.

Dry needling, IASTM, cupping, deep tissue, strength, postural work, breathwork. All delivered by the same person, in the same hour.

We're in-network with most major insurers, and we'll talk through your coverage before your first visit so there are no surprises. Insurance & payment details →
Our services

Six modalities.
One practitioner.

We don't refer you out for the body work and back in for the strength work. Manual therapy and movement coaching live in the same hour, on the same plan, with the same set of hands.

Group A · Hands-on & instrument-based therapy Manual care
01

Trigger-point work, with needles

Dry Needling

Thin filament needles into the muscle belly to release a tight, twitchy band. Different from acupuncture and aimed at a specific knot, not a meridian. You'll feel a quick cramp, then relief; soreness for a day is normal, bruising is rare.

Learn more
Baltimore-Physical-Therapist-dry-needling.jpg
02

Hands and pressure, not a spa

Deep Tissue & Sports Massage

Targeted hands-on work on the layers under the surface, the muscles your run, lift, or sit-all-day routine has been quietly tightening for months. Done by a clinician who knows what's underneath, not at a chain massage shop.

Learn more
Physiotherapist supporting patient with shoulder pain during physiotherapy
03

The metal tools

IASTM (Instrument-Assisted Soft Tissue)

Stainless steel tools to find restrictions in fascia and scar tissue your hands can't quite reach. The same idea as Graston, in a clinical setting. Some redness afterward; nothing dramatic, gone in a couple of days.

Learn more
Baltimore-Physical-Therapist-instrument-tissue-mobilization.jpg
04

Lift, not press

Myofascial Cupping

Soft silicone cups that pull tissue upward instead of pressing down, which is the opposite of massage and surprisingly effective for stubborn fascia and circulation. You may see temporary marks; they're harmless and clear within a week.

Learn more
Baltimore-Physical-Therapist-myofascial-cupping.jpg
Group B · Movement & performance Build it back
05

Where rehab becomes resilience

Strength & Personal Training

Once the pain is settled, we keep going. Building the strength that prevents the next injury, programmed for your body and your sport. Same practitioner, same room, same standard of attention.

Learn more
Baltimore-Physical-Therapist-strength-training.jpg
06

For desks, athletes, and scoliosis

Postural Correction

Position-specific assessment, then drills and manual work that retrain the patterns your body has settled into. Useful whether you're sitting eight hours a day or compensating around a structural curve.

Learn more
Baltimore-Physical-Therapist-maksim-birikov-training.jpg
Baltimore-Physical-Therapist-maksim-birikov.jpg
Meet the practitioner

Dr. Maks Birikov, DPT.

I built this practice because I was tired of watching patients get rushed through a clinic and told they were better when they weren't. You came here because something hurts. My job is to figure out why — and then stay with you long enough to actually fix it.

Maks Birikov, DPT — Founder, Physica Medica
DPT FAAOMPT OCS WHM Certified Instructor Cert. Dry Needling
Where we are

Fells Point base.
Baltimore-wide patients.

We're not trying to be the neighborhood PT clinic. We're trying to be the destination clinic for people who are serious about their care, regardless of where they live.

The studio sits on a quiet block in Fells Point, two minutes from the harbor. Patients drive in from Federal Hill, Canton, Mount Vernon, Hampden, and the counties because the practice is the destination, not the location.

Free street parking after 6pm. Five minutes from I-83. Walk-in from the waterfront if you're already on foot.

  • Fells Point0.0 mi
  • Canton0.6 mi
  • Federal Hill1.4 mi
  • Mount Vernon2.1 mi
  • Hampden3.8 mi
  • Harbor East0.4 mi
  • Patterson Park1.0 mi
  • Towson7.2 mi
The studio
812 S. Broadway, Suite 3
Fells Point · Baltimore, MD 21231
Mon-Tue 9:00 AM-5:00 PM, Wed Closed, Thu 9:00 AM-5:00 PM, Fri-Sun Closed CLOSED on Thanksgiving

What patients tell us
after they leave.

Real Google reviews go here at launch — pulled from verified profile
★★★★★
I am an avid ultra runner. I also do CrossFit 5 days a week and recreationally mountain bike and open water swim. I have been going to Dr. Maks regularly for a full year now and it has kept me performing at a high level!
Federal A.
★★★★★
Dr Maks is great. Worth every penny. He really understands the system and how inter-related everything is. I Had a lingering hamstring issue and he was able to diagnose the issue was tightness in my calf, which he dry needled and felt much better.
Michael T.
★★★★★
I had hip pain for years, and my X-ray showed I was bone-on-bone. My doctor said a hip replacement was my only option, so I almost canceled my first appointment with Dr. Maks — but he encouraged me to come anyway. It didn’t feel like a sales pitch, he genuinely believed he could help.
michelle W.
Get started

Tell us what you're dealing with.

Send a few sentences about what's going on. We'll get back to you within one business day with a recommendation, an honest read on whether we're the right fit, and a couple of times that work.

30
Complimentary
Free 30-minute movement screen for new patients
(555) 228-8029

No marketing emails. No follow-up sequences. Just a real reply within one business day.

Common questions

Things people ask before they call.

If something else is on your mind, the form above is the fastest way to ask. Real answers, no template responses.

01 What makes Physica Medica different from a regular PT clinic?
The short answer: every session is forty-five to sixty minutes, one-on-one, with the same Doctor of Physical Therapy from start to finish. No aides running you through the exercise list. No three patients in the same room. The longer answer is the breadth — manual therapy, dry needling, cupping, IASTM, strength, and postural work all happen in the same room with the same practitioner, so we can change the plan without sending you somewhere else. Read more about how the practice works →
02 Do you accept insurance?
Yes — we're in-network with most major insurers in Maryland, and we'll verify your benefits before your first visit so you know exactly what's covered and what isn't. Some patients also choose to pay out of pocket because they want longer sessions than insurance authorizes. We'll talk through both options honestly. See our insurance & payment page →
03 How do I book an appointment or get started?
Easiest way: fill out the form above with a few sentences about what's going on. We'll reply within one business day with a recommendation and a couple of times that work. If you'd rather talk first, the phone line goes straight to the studio — call or text (555) 228-8029 and you'll hear back the same day.
Preview Give Feedback